Author Archives: Lifestyle Health Foundation

When Pain Becomes an Emotion

  When Pain Becomes an Emotion Neil Bindemann PhD What to do? This was the main topic of discussion when Neil Bindemann and Deepak Ravindran met to chat at Braincare 2024. The recording of that conversation is available from our YouTube channel, and the link is provided at the end. In addition to the points […]

What do you hope for and why?

What do you hope for and why? Neil Bindemann PhD I don’t know if my childhood experiences have anything to do with my strong desire to be hopeful. I know the feeling arises from a deep space and place from within me and continues to be driving me forward; especially when sharing thoughts about emotional health […]

The emotional significance of a headline?

Reasons We’re sharing this headline Neil Bindemann PhD I’ve written the short article to sharing this headline for various reasons, hoping that what is written is logical and can trigger a few constructive thoughts. The first is to raise awareness of how headlines like this, not only trigger inflammation metaphorically, but can trigger inflammation psychologically […]

Food and Cancer

Food and Cancer: Can ‘regulation of sugar’ break the connection? Neil Bindemann PhD There have been many studies that have generated considerable data to believe that sugar in the blood (more typically referred to as blood glucose) can be associated with both triggering, and feeding the progression, of cancer. However, it is currently not possible […]

Winter Warmer

Has the current level of comfort and convenience that many of us enjoy today, combined with global warming, contributed to unbalancing human metabolic health? To help explain why I pose this question, I have included two images from a well known photo stock library: On the left hand (top on a mobile) – a typical […]

Suicide and hope

Steve Phillip‘s recent and poignant post about Jordan triggered something within the mind and body of Lifestyle Health Foundation Founder and Co-Director, Neil Bindemann, which lead him to write the following thoughts and questions which are accompanied by the visual posted on the home page: “I don’t know about you, but the world I seemly […]

Eatiology

  EATIOLOGY: The study of simple observations and the sharing of thoughts on the causation or origination of mental and/or physical lifestyle related disorders, associated with our eating habits.   Here you have a selection of foods that people are known to eat in one day – especially on a Sunday, with the roast dinner. […]

Just Being vs Doing

We can often fill up our and our children’s days with ‘doing’. Over time, as that space begins to fill, we can start to experience a slowing up of the ‘processing speed’, plus other changes in function can start to appear (and of course it is more noticeable with age). We can feel the demand […]